Nimrod Tent Owners Club

Tunisian Couscous with monkfish Ricardo

A seasonal dish, light and hearty, sustaining and protein and high-in-color, full of flavors. All-in-one. I confess that I have a weakness for this kind of dish, spicy and so easy to pretend to serve!

1 1 / 2 lb Monkfish
cubed 1 / 3 cup olive oil
1 onion, chopped finely
1 red pepper, seeded and diced 1 tablespoon
teaspoon ground cumin
1 / 2 c. Tea
paprika 1 / 2 c. teaspoon ground turmeric
1 zucchini, diced 2 cloves garlic
, finely chopped 2 tablespoons
tablespoons tomato paste 2 tablespoons
tablespoon lemon juice 1 tbsp
Tea
harissa sauce 1 can 19 ounces chickpeas,
rinsed and drained 2 cups chicken broth
1 / 4 cup currants 2 cups couscous

3 / 4 cup parsley, chopped Salt and pepper

In a pot or wok, brown the half the fish in half the oil. Add salt and pepper. Repeat with remaining fish. Set aside on a plate.

In the same pan, soften the onion and bell pepper with the spices in the remaining oil. Add zucchini, garlic, tomato paste, lemon juice and harissa sauce. Continue cooking about 2 minutes, stirring. Add chickpeas, broth and raisins. Bring to a boil and simmer about 2 minutes. Add the couscous, fish and mix well. Cover and remove from heat. Let stand for 5 minutes. Adjust seasoning. Serve in a large serving platter. Sprinkle with parsley and serve with lemon wedges.

Next time I will serve in the tajine preheated oven.

Source: Ricardo , vol.6, No. 5, p. 102

Why My Daughter Has Discharge At 15

Center Malépart

Under an autumn sky
walk to the pool without getting wet


Under an autumn sky
Walking To The swimming pool
wethout getting wet

Bajo cielo de otoño
a caminar hacia la piscina sin
mojarse

These are new pages for the project Sketchbook. I always associate a haiku which I translate into English and soon also in English. This project allows me to explore my neighborhood. I draw what is around me and in the activities in which I participate. This week I took my first Pilates class that I hated. I had the impression of being in the army, the very idea of suffering for me well I am disgusted at the highest point. I immediately made a change of course to follow rather than yoga and I met a ais excellent teacher who has a soft voice and calm. I gave up today to go swimming as I do every day of the week because I have too much pain everywhere, especially at the shoulders. It is the fault of Pilates, you'll catch me doing it. I preferred the bar to the ground than we did in dance, it looks like him but he did not mind this: it hurts but it's good for you, rather you want it to be a dancer then work your muscles. At that time I was young and much fitter but mostly I was doing this kind of exercise three times a week and it was much less painful. Just once a week that can only be painful, this is not enough to improve my muscle strength significantly. Yoga, I practice at home already, but intermittently taking a course that motivates me more. The evolution is slow but painless and more natural. At least there are three men in yoga classes cons not one in pilates. Women are always on the lookout for what is fashionable and I can tell you that it's less fun than aerobics. I will continue to swim as often as possible, I am made to 24 lengths of 25m, and do yoga with me from time to time with the support of my course of Wednesday evening. Tomorrow I'll do the bike to see the artists neighborhood during the Days of Culture because there is much to see. Same for Sunday. I'll be busy, a chance that I'm in shape.

arrive at the end of the corridor

swimming

catch my breath

Arriving At The End Of The

swimming lane

catching my breath
llegar hasta el
end
del corridor recuperar el aliento Natacion

How To Convert A Dog House To A Rabbit Cage

plant Sanimax

is long closed

pigeons to nest

My neighborhood, suburb M'lasse is semi industrial, so it is still affordable level of housing. But there are drawbacks and the worst is the noise. Just in front of me warehouse fruit and vegetables acueille Monday to Friday refrigerated trucks that run their engines from 5am until noon. The degree of pollution CO 2 was very high during the heat of summer and we would definitely close the windows before if we do not want to be asphyxiated . Just next there is this plant Sanimax , disused for several years it has the haunt of pigeons in the area. I like to go walk there because it is adjacent to the railway and there are still vacant lots covered with wildflowers. I made bouquets that I put in my kitchen away from the table because I bring the flowers with lots of tiny insects. The weekends are enjoyable without the noise of trucks and it gives me a good time to go walking along the track railway. I find miscellaneous objects including a small Bible in good condition, knee and wrist guards for all new skaters. I decided to make this place my playground and to perform multiple installations land art. My first try was a bit small, I'll have to see it will be more interesting. I still had a little success from the beginning because I was so focused on my job is to photograph a train passed slowly and the driver smiled and greeted me in passing. It had a view from above of my speech and it made him smile. Apples in track, surrounded by white and yellow flowers and casseroles pine, it is surprising and fun is on. I will continue even if only to amuse a train driver or two.

Sanimax factory

closed for a long time

nesting place for pigeons

The manufacture is a Sanimax

cerrada desde Lango

anidacion of palomas